TARA SANDERS

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TARA SANDERS

Yoga & Wellness

I look forward to connecting!

TARA SANDERS

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Contact/

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Thank you!

"Do your little bit of good where you are; it's those little bits of good put all together that overwhelm the world."

-Desmond Tutu

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TARA SANDERS

I am a trauma informed yoga teacher specializing in adaptive yoga therapeutics, Yoga Nidra, and meditation. Offering private and group classes, I create a safe, compassionate, and transformative environment for students to practice and experience greater health and wellness.